Adult Sleep Quiz: Do I have a Sleep Disorder?

Please complete all of these quick assessments, and then let us know if you would like to follow up with a sleep professional from Clayton Sleep Institute.

1.I have been told I that I snore.Yes No
2.I have difficulty falling asleep.Yes No
3.When I am angry or surprised, my muscles go limp.Yes No
4.I frequently have muscle cramps in my legs.Yes No
5.I have been told that I stop breathing while I sleep.Yes No
6.Thoughts race through my mind and prevent me from falling asleep.Yes No
7.I have fallen asleep at school or work.Yes No
8.I often feel compelled to move my legs and can't keep them still.Yes No
9.I have high blood pressure.Yes No
10.I anticipate a problem with sleep almost every night.Yes No
11.I dream vividly when I am falling asleep.Yes No
12.I have been told that I kick in my sleep.Yes No
13.I sweat excessively during the night.Yes No
14.I wake up during the night and can't go back to sleep.Yes No
15.I feel like I am hallucinating when I fall asleep.Yes No
16.I feel aches or crawly sensations in my legs.Yes No
17.I have noticed my heart pounding or beating irregularly during the night.Yes No
18.I worry about things and have trouble relaxing.Yes No
19.I feel like I am walking around in a daze.Yes No
20.I have been told my body jerks when I sleep.Yes No
21.I get morning headaches.Yes No
22.I wake up earlier in the morning than I would like.Yes No
23.I nap frequently and wake refreshed.Yes No
24.I awaken with leg pains at night.Yes No
25.I suddenly wake up gasping for breath during the night.Yes No
26.I lie awake for half an hour or more before I fall asleep.Yes No
27.I have fallen asleep in social settings, like a party or movie.Yes No
28.When I awaken in the morning my bedcovers are a mess.Yes No
29.I am overweight.Yes No
30.I often feel sad and depressed.Yes No
31.I have "sleep attacks" during the day no matter how hard I try to stay awake.Yes No
32.My arms or legs twitch or move repetitively at night.Yes No
33.I seem to be losing my sex drive.Yes No
34.I have trouble concentrating at school or at work.Yes No
35.I have felt like I can't move when I fall asleep or wake up.Yes No
36.I often feel sleepy and struggle to remain alert.Yes No
37.I have been gaining weight.Yes No
38.I have fallen asleep while eating.Yes No


Maplewood Location
2531 S Big Bend
Maplewood, MO 63143
314-645-5855